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Happiness

Mindfulness and its effect on happiness

We discussed moods in the last installment of my happiness series. These are temporary states of mind that have a long-term impact on our happiness and well-being. Although we may be able to identify what triggers our mood, they are often…

Is money a way to make you happy?

When it comes to happiness, especially in the work environment, one of the biggest questions is whether money can make us happier. Will you be happier if you chase the next job that pays a higher salary? Is it possible to make your team…

Anonymous feedback is vital

Anonymous feedback is exactly what it sounds like: anonymous feedback cannot be traced back. This is especially important for HR and People functions at work because it allows employees to give feedback without being held responsible.…